Below are the nutrition facts and Weight Watchers points for a serving of Dole Pineapple Chunks.
There are 69.5 calories in a serving of Dole Pineapple Chunks. Most of those calories come from carbohydrates (94%).
| Serving Size | 122g | |
| Calories | 69.5 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0.976g | 4% |
| Sugars | 15g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Dole Pineapple Chunks contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Dole Pineapple Chunks contains the following ingredients:
Pineapple, pineapple juice, clarified pineapple juice from concentrate (water, clarified pineapple juice concentrate), pineapple juice from concentrate (water, pineapple juice concentrate) and citric acid.