Below are the nutrition facts and Weight Watchers points for a serving of Dole Mixed Fruit In 100% Fruit Juice.
There are 70.1 calories in a serving of Dole Mixed Fruit In 100% Fruit Juice. Most of those calories come from carbohydrates (94%).
| Serving Size | 113g | |
| Calories | 70.1 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 13g | |
| Protein | 0.994g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Dole Mixed Fruit In 100% Fruit Juice contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Dole Mixed Fruit In 100% Fruit Juice contains the following ingredients:
White grape juice from concentrate (water, white grape juice concentrate), pineapple, peaches, pears, lemon juice from concentrate (water, lemon juice concentrate), natural flavors, ascorbic acid (vitamin c) to promote color retention, and citric acid.