Dole Mango, Banana, Apple, Pineapple And Spinach Fruit 'n Greens Nutrition Facts

Brand: Dole

Manufacturer: Dole Packaged Foods, Llc

Below are the nutrition facts and Weight Watchers points for a serving of Dole Mango, Banana, Apple, Pineapple And Spinach Fruit 'n Greens.

Dole Mango, Banana, Apple, Pineapple And Spinach Fruit 'n Greens Calories

There are 80.2 calories in a serving of Dole Mango, Banana, Apple, Pineapple And Spinach Fruit 'n Greens. Most of those calories come from carbohydrates (94%).

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Dole Mango, Banana, Apple, Pineapple And Spinach Fruit 'n Greens Nutrition Facts

Serving Size	113g
Calories	80.2
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10.2mg	0%
Total Carbohydrates	17g	6%
Dietary Fiber	2.03g	8%
Sugars	12g
Protein	0.994g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Dole Mango, Banana, Apple, Pineapple And Spinach Fruit 'n Greens Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 2

A serving of Dole Mango, Banana, Apple, Pineapple And Spinach Fruit 'n Greens contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.

Dole Mango, Banana, Apple, Pineapple And Spinach Fruit 'n Greens Ingredients

Dole Mango, Banana, Apple, Pineapple And Spinach Fruit 'n Greens contains the following ingredients:

Mango, banana, apple, pineapple, spinach, ascorbic acid (vitamin c) to promote color retention, citric acid, and salt.