Below are the nutrition facts and Weight Watchers points for a serving of Dole Mandarin Sunshine Blend.
There are 70 calories in a serving of Dole Mandarin Sunshine Blend. Most of those calories come from carbohydrates (94%).
| Serving Size | 140g | |
| Calories | 70 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 16.9g | 6% |
| Dietary Fiber | 1.96g | 8% |
| Sugars | 12g | |
| Protein | 0.994g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Dole Mandarin Sunshine Blend contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Dole Mandarin Sunshine Blend contains the following ingredients:
Strawberries, pineapple, and mandarin oranges.