Below are the nutrition facts and Weight Watchers points for a serving of Dole Dark Sweet Pitted Cherries.
There are 99.4 calories in a serving of Dole Dark Sweet Pitted Cherries. Most of those calories come from carbohydrates (96%).
| Serving Size | 140g | |
| Calories | 99.4 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 2.94g | 12% |
| Sugars | 18.1g | |
| Protein | 0.994g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 2
A serving of Dole Dark Sweet Pitted Cherries contains 5 Weight Watchers SmartPoints, 2 PointsPlus and 5 SmartPoints.
Dole Dark Sweet Pitted Cherries contains the following ingredients:
Dark sweet cherries.