Below are the nutrition facts and Weight Watchers points for a serving of Dietz & Watson Virginia Ham.
There are 59.9 calories in a serving of Dietz & Watson Virginia Ham. Most of those calories come from protein (65%).
| Serving Size | 54g | |
| Calories | 59.9 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 30.2mg | 10% |
| Sodium | 440mg | 18% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 9.99g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Dietz & Watson Virginia Ham contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Dietz & Watson Virginia Ham contains the following ingredients:
Fresh ham, water, organic sugar, potassium lactate, contains less than 1.5% of sea salt, dextrose, sodium phosphate, potassium chloride, sodium diacetate, sodium ascorbate (vitamin c), sodium nitrite, natural smoke flavor, spice extracts, coated with organic sugar, gelatin, paprika, spice, caramel color.