Below are the nutrition facts and Weight Watchers points for a serving of Dietz & Watson Smoked Honey Ham.
There are 70 calories in a serving of Dietz & Watson Smoked Honey Ham. Most of those calories come from protein (61%).
| Serving Size | 56g | |
| Calories | 70 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.498g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 30.2mg | 10% |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Dietz & Watson Smoked Honey Ham contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Dietz & Watson Smoked Honey Ham contains the following ingredients:
Fresh ham, water, honey, contains less than 2% of salt, sugar, sodium phosphate, potassium chloride, potassium lactate, dextrose, sodium erythorbate, sodium nitrite, sodium diacetate, natural smoke flavor, natural spice extracts.