Below are the nutrition facts and Weight Watchers points for a serving of Dierbergs Toasted Oat Cereal, Honey Nut.
There are 120 calories in a serving of Dierbergs Toasted Oat Cereal, Honey Nut. Most of those calories come from carbohydrates (85%).
Serving Size | 30g | |
Calories | 120 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.999g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 190mg | 8% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 2.01g | 8% |
Sugars | 11g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Dierbergs Toasted Oat Cereal, Honey Nut contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Dierbergs Toasted Oat Cereal, Honey Nut contains the following ingredients:
Whole oat flour, sugar, modified corn starch, wheat germ, honey, brown sugar, contains 2% or less of the following: oat fiber, salt, calcium carbonate, tripotassium phosphate, almonds, vitamin c (sodium ascorbate), canola oil, reduced iron, vitamin a (palmitate), niacinamide, zinc oxide, color (annatto extract, caramel), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).