Below are the nutrition facts and Weight Watchers points for a serving of Dierbergs Kitchen Southern Chicken Quinoa Salad Shaker.
There are 231 calories in a serving of Dierbergs Kitchen Southern Chicken Quinoa Salad Shaker. Most of those calories come from carbohydrates (62%).
| Serving Size | 254g | |
| Calories | 231 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.99g | 6% |
| Saturated Fat | 0.406g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 27.9mg | 9% |
| Sodium | 452mg | 19% |
| Total Carbohydrates | 38.1g | 13% |
| Dietary Fiber | 4.06g | 16% |
| Sugars | 19g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Dierbergs Kitchen Southern Chicken Quinoa Salad Shaker contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Dierbergs Kitchen Southern Chicken Quinoa Salad Shaker contains the following ingredients:
Ouinoa power salad (ouinoa, green onion, lemon juice, tomatoes, red quinoa, black beans, garbanzo beans, corn, green pepper, red pepper, yellow pepper, garlic, olive oil, brown sugar, parsley, salt, jalapenos, spice, black pepper), grilled chicken, red pepper, yellow pepper, spinach, poblano, edamame, lemon juice, brown sugar.