Below are the nutrition facts and Weight Watchers points for a serving of Dierbergs Kitchen Salad Shaker Chopped Veggie.
There are 224 calories in a serving of Dierbergs Kitchen Salad Shaker Chopped Veggie. Most of those calories come from fat (45%) and carbohydrates (48%).
| Serving Size | 233g | |
| Calories | 224 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 0.909g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 326mg | 14% |
| Total Carbohydrates | 28.9g | 10% |
| Dietary Fiber | 3.03g | 12% |
| Sugars | 13g | |
| Protein | 4.01g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Dierbergs Kitchen Salad Shaker Chopped Veggie contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Dierbergs Kitchen Salad Shaker Chopped Veggie contains the following ingredients:
Antioxidant dressing (olive oil, sugar, water, white balsamic vinegar, garlic, dijon mustard, salt, basil) carrots, cucumbers, tomato, celery, yellow pepper, brown rice, red cabbage, wild rice, almond slices.