Below are the nutrition facts and Weight Watchers points for a serving of Dierbergs Kitchen Lemon Garlic Chick'n Scallopini & Veggies.
There are 129 calories in a serving of Dierbergs Kitchen Lemon Garlic Chick'n Scallopini & Veggies. Most of those calories come from carbohydrates (47%).
Serving Size | 235g | |
Calories | 129 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.51g | 7% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 580mg | 24% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 3.05g | 12% |
Sugars | 3g | |
Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Dierbergs Kitchen Lemon Garlic Chick'n Scallopini & Veggies contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Dierbergs Kitchen Lemon Garlic Chick'n Scallopini & Veggies contains the following ingredients:
Scallopini (pb chicken [water, wheat protein, soy protein conc, sunflower oil, salt, dried yeast, yeast extract, natural flavors, mod vegetable gum], brown rice, onion, panko [wheat flour, sugar, yeast, sunflower oil, salt], water, zucchini, yellow squash, red pepper, bread crumb [enriched flour, canola/sunflower oil, sugar, yeast, wheat gluten, salt, tbhq], olive oil, salt, garlic [garlic, soybean oil, water, citric acid], spices) vegetable blend (broccoli, cauliflower, carrot, red cabbage), lemon cream sauce (water, pb cream [water, high oleic canola oil, rice syrup, brown rice, maltodextrin, pea protein isolate, mod cornstarch, mono/diglycerides, propylene glycol, mono/diesters of fat/fatty acids, sodium citrate, calcium carbonate, disodium phosphate, nat flavor, salt, guar gum, rice extract, xanthan gum, enzyme, calcium chloride, citric acid, tocopherols], chardonnay wine, cornstarch, vegetable base [carrots, onions, celery, salt, sugar, maltodextrin, corn oil, yeast extract, water, potato starch, xanthan gum, natural flavors, carrot juice conc], lemon juice conc, garlic [garlic, soybean oil, water, citric acid], shallots, salt, garlic, parsley, spices, vinegar), parsley.