Below are the nutrition facts and Weight Watchers points for a serving of Dierbergs Kitchen Euro Wholesome Grain Seeded Bread.
There are 162 calories in a serving of Dierbergs Kitchen Euro Wholesome Grain Seeded Bread. Most of those calories come from carbohydrates (79%).
Serving Size | 57g | |
Calories | 162 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 310mg | 13% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Dierbergs Kitchen Euro Wholesome Grain Seeded Bread contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Dierbergs Kitchen Euro Wholesome Grain Seeded Bread contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic grain blend (yellow corn meal, hulled millet, rolled oats, barley flakes), organic whole wheat flour, molasses, honey, contains less than 2% of each of the following: wheat bran, sea salt, sunflower seeds, sesame seeds, pumpkin seeds, flax seeds, yeast, ascorbic acid.