Below are the nutrition facts and Weight Watchers points for a serving of Dierbergs Kitchen Caribbean Island Guacamole.
There are 38.1 calories in a serving of Dierbergs Kitchen Caribbean Island Guacamole. Most of those calories come from protein (35%) and fat (43%).
| Serving Size | 28g | |
| Calories | 38.1 | |
| Calories From Fat | 25 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.8g | 4% |
| Saturated Fat | 8.01g | 40% |
| Trans Fat | ? | |
| Cholesterol | 2.8mg | 1% |
| Sodium | 57.1mg | 2% |
| Total Carbohydrates | 3.19g | 1% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1.7g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 1
A serving of Dierbergs Kitchen Caribbean Island Guacamole contains 3 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Dierbergs Kitchen Caribbean Island Guacamole contains the following ingredients:
Guacamole (avocado, sour cream (milk, cream, whey, modified cornstarch, sodium phosphate, gums, potassium sorbate), lime juice, water, seasoning (includes chili powder, salt, garlic, and paprika), vinegar), salsa (mango, pineapple, black beans, onion, bell pepper, sugar, white balsamic vinegar, poblano, modified cornstarch, spice, vinegar, salt).