Below are the nutrition facts and Weight Watchers points for a serving of Dierbergs Chicken Cordon Bleu Breaded Boneless Skinless Chicken Breast Stuffed With Ham & Swiss Cheese Ez Meals.
There are 160 calories in a serving of Dierbergs Chicken Cordon Bleu Breaded Boneless Skinless Chicken Breast Stuffed With Ham & Swiss Cheese Ez Meals. Most of those calories come from protein (67%).
Serving Size | 112g | |
Calories | 160 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 2g | 10% |
Trans Fat | ? | |
Cholesterol | 79.5mg | 27% |
Sodium | 220mg | 9% |
Total Carbohydrates | 0.997g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 25g | 50% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 4
A serving of Dierbergs Chicken Cordon Bleu Breaded Boneless Skinless Chicken Breast Stuffed With Ham & Swiss Cheese Ez Meals contains 3 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Dierbergs Chicken Cordon Bleu Breaded Boneless Skinless Chicken Breast Stuffed With Ham & Swiss Cheese Ez Meals contains the following ingredients:
Boneless chicken breast, swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), ham with water added (cured with water, salt, sodium phosphate, sodium erythorbate, sodium nitrite), bread crumbs (bleached wheat flour, cane sugar, yeast, salt), salt, sugar, black pepper, garlic powder, onion powder, canola oil, dried parsley, and other ingredients less than 2% (basil, dextrose, marjoram, ground oregano, ground rosemary, ground thyme).