Below are the nutrition facts and Weight Watchers points for a serving of Deep Yogurt Smoothie, Rose.
There are 239 calories in a serving of Deep Yogurt Smoothie, Rose. Most of those calories come from carbohydrates (70%).
Serving Size | 295ml | |
Calories | 239 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.51g | 7% |
Saturated Fat | 2.51g | 13% |
Trans Fat | 0g | |
Cholesterol | 20.6mg | 7% |
Sodium | 124mg | 5% |
Total Carbohydrates | 41.9g | 14% |
Dietary Fiber | 0g | 0% |
Sugars | 41g | |
Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 6
A serving of Deep Yogurt Smoothie, Rose contains 12 Weight Watchers SmartPoints, 6 PointsPlus and 12 SmartPoints.
Deep Yogurt Smoothie, Rose contains the following ingredients:
Cultured pasteurized grade a low fat milk, live & active probiotic bifidus with s. thermophilus, l. bulgaricus yogurt cultures, cane sugar, rose flavor, natural beet color, vitamins & minerals added.