Below are the nutrition facts and Weight Watchers points for a serving of Deep Puffed Sorghum.
There are 190 calories in a serving of Deep Puffed Sorghum. Most of those calories come from carbohydrates (87%).
Serving Size | 50g | |
Calories | 190 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 80mg | 3% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 4g | 16% |
Sugars | 2g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Deep Puffed Sorghum contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Deep Puffed Sorghum contains the following ingredients:
Puffed sorghum, salt.