Below are the nutrition facts and Weight Watchers points for a serving of Deep Namak Para.
There are 170 calories in a serving of Deep Namak Para. Most of those calories come from fat (66%).
| Serving Size | 28g | |
| Calories | 170 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Deep Namak Para contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Deep Namak Para contains the following ingredients:
Enriched wheat flour (wheat flour, benzoyl peroxide, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), water, semolina, vegetable oil (canola/soy), salt, baking powder, ajwain seeds.