Below are the nutrition facts and Weight Watchers points for a serving of Deep Medium Spice Chicken Curry.
There are 280 calories in a serving of Deep Medium Spice Chicken Curry. Most of those calories come from carbohydrates (46%).
| Serving Size | 255g | |
| Calories | 280 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 45.9mg | 15% |
| Sodium | 449mg | 19% |
| Total Carbohydrates | 32.9g | 11% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 1.99g | |
| Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 8
A serving of Deep Medium Spice Chicken Curry contains 7 Weight Watchers SmartPoints, 8 PointsPlus and 5 SmartPoints.
Deep Medium Spice Chicken Curry contains the following ingredients:
Chicken curry: chicken breast, onions, tomatoes (tomatoes, tomato juice, salt), water, cream, yogurt (pasteurized cultured grade a milk, nonfat dry milk, milk protein, active yogurt, probiotic cultures), expeller-pressed canola oil, spices, garlic, salt, potato starch, syrup blend (rice syrup, grape juice), turmeric, green chili, paprika oleoresin, cilantro, fenugreek leaves. turmeric rice: water, basmati rice, expeller-pressed canola oil, salt, spices, turmeric