Below are the nutrition facts and Weight Watchers points for a serving of David Sunflower Seeds.
There are 80 calories in a serving of David Sunflower Seeds. Most of those calories come from fat (72%).
| Serving Size | 13g | |
| Calories | 80 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 550mg | 23% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of David Sunflower Seeds contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
David Sunflower Seeds contains the following ingredients:
Sunflower seeds, salt.