Darigold Strawberry 1% Low Fat Milk is a flavored beverage designed to be a convenient source of calcium and protein while offering a refreshing strawberry taste.
The nutrition facts reveal that this milk packs 360 calories per serving, with most of these calories coming from added sugars (38.9g). While it provides essential nutrients like calcium and protein, the high sugar content and artificial additives suggest it is more of an ultraprocessed food, likely tailored to appeal to sweet tastes without offering significant nutritional benefits beyond basic macronutrients.
Given the presence of added sugars and artificial ingredients, a healthier alternative would be plain whole milk or unsweetened plant-based milks, both of which provide more natural nutrients and fewer processed additives.
There are 360 calories in a serving of Darigold Strawberry 1% Low Fat Milk. Most of those calories come from carbohydrates (71%).
| Serving Size | 414ml | |
| Calories | 360 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.51g | 7% |
| Saturated Fat | 2.98g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 24.8mg | 8% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 64.2g | 21% |
| Dietary Fiber | 0g | 0% |
| Sugars | 62.9g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 10
A serving of Darigold Strawberry 1% Low Fat Milk contains 18 Weight Watchers SmartPoints, 10 PointsPlus and 18 SmartPoints.
Darigold Strawberry 1% Low Fat Milk contains the following ingredients:
Lowfat milk, liquid sugar (sugar, water), dextrose, artificial flavor, corn starch, carrageenan, salt, fd&c red #40 (color), vitamin a palmitate, vitamin d3.