Below are the nutrition facts and Weight Watchers points for a serving of Darigold 4% Large Curd Cottage Cheese.
There are 120 calories in a serving of Darigold 4% Large Curd Cottage Cheese. Most of those calories come from protein (44%) and fat (38%).
Serving Size | 113g | |
Calories | 120 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 2.99g | 15% |
Trans Fat | 0g | |
Cholesterol | 24.9mg | 8% |
Sodium | 431mg | 18% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Darigold 4% Large Curd Cottage Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Darigold 4% Large Curd Cottage Cheese contains the following ingredients:
Cultured nonfat milk, milk, whey, salt, guar gum*, citric acid, carrageenan*, carob gum*, natural flavor, enzymes, carbon dioxide (to help protect flavor).