Below are the nutrition facts and Weight Watchers points for a serving of Darigold 2% Reduced Fat Lactose Free Milk.
There are 130 calories in a serving of Darigold 2% Reduced Fat Lactose Free Milk. Most of those calories come from fat (35%) and carbohydrates (40%).
| Serving Size | 240ml | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.99g | 8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 19.2mg | 6% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Darigold 2% Reduced Fat Lactose Free Milk contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Darigold 2% Reduced Fat Lactose Free Milk contains the following ingredients:
Reduced fat milk, lactase enzyme+, vitamin a palmitate, vitamin d3.