Below are the nutrition facts and Weight Watchers points for a serving of Darigold 2% Low Fat Cottage Cheese.
There are 99.4 calories in a serving of Darigold 2% Low Fat Cottage Cheese. Most of those calories come from protein (53%).
| Serving Size | 113g | |
| Calories | 99.4 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.99g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 14.7mg | 5% |
| Sodium | 450mg | 19% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Darigold 2% Low Fat Cottage Cheese contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Darigold 2% Low Fat Cottage Cheese contains the following ingredients:
Cultured nonfat milk, milk, whey, salt, guar gum*, citric acid, carrageenan*, carob gum*, natural flavor, vitamin a palmitate, enzymes, carbon dioxide (to help protect flavor).