Below are the nutrition facts and Weight Watchers points for a serving of Dannon Plain Lowfat Yogurt.
There are 110 calories in a serving of Dannon Plain Lowfat Yogurt. Most of those calories come from carbohydrates (47%).
Serving Size | 170g | |
Calories | 110 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 110mg | 5% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 10g | |
Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Dannon Plain Lowfat Yogurt contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Dannon Plain Lowfat Yogurt contains the following ingredients:
Cultured grade a reduced fat milk, food starch.