Below are the nutrition facts and Weight Watchers points for a serving of Dannon Nonfat Yogurt.
There are 99 calories in a serving of Dannon Nonfat Yogurt. Most of those calories come from protein (42%) and carbohydrates (58%).
Serving Size | 225g | |
Calories | 99 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.5mg | 2% |
Sodium | 151mg | 6% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Dannon Nonfat Yogurt contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Dannon Nonfat Yogurt contains the following ingredients:
Cultured grade a non fat milk, pectin.