Below are the nutrition facts and Weight Watchers points for a serving of Dannon Lowfat Yogurt.
There are 171 calories in a serving of Dannon Lowfat Yogurt. Most of those calories come from carbohydrates (69%).
Serving Size | 225g | |
Calories | 171 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.99g | 5% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 9mg | 3% |
Sodium | 99mg | 4% |
Total Carbohydrates | 29.9g | 10% |
Dietary Fiber | 0g | 0% |
Sugars | 23g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Dannon Lowfat Yogurt contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Dannon Lowfat Yogurt contains the following ingredients:
Cultured grade a reduced fat milk, cane sugar, water, corn starch, strawberries, contains less than 1% of banana puree, fruit juice and vegetable juice (for color), natural flavors, carob bean gum, milk calcium, lemon juice concentrate, vitamin d3.