Below are the nutrition facts and Weight Watchers points for a serving of Dannon Blueberry Lowfat Yogurt.
There are 130 calories in a serving of Dannon Blueberry Lowfat Yogurt. Most of those calories come from carbohydrates (75%).
Serving Size | 150g | |
Calories | 130 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 4.5mg | 2% |
Sodium | 75mg | 3% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 1.05g | 4% |
Sugars | 20g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Dannon Blueberry Lowfat Yogurt contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Dannon Blueberry Lowfat Yogurt contains the following ingredients:
Cultured grade a reduced fat milk, sugar, blueberries, water, modified food starch, contains less than 1% of kosher gelatin, natural flavors, pectin, fruit and vegetable juice concentrate (for color), malic acid, calcium citrate, sodium citrate, vitamin d3.