Below are the nutrition facts and Weight Watchers points for a serving of Daiya Blueberry Yogurt Alternative.
There are 160 calories in a serving of Daiya Blueberry Yogurt Alternative. Most of those calories come from fat (39%) and carbohydrates (47%).
Serving Size | 150g | |
Calories | 160 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 100mg | 4% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 1.05g | 4% |
Sugars | 9g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Daiya Blueberry Yogurt Alternative contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Daiya Blueberry Yogurt Alternative contains the following ingredients:
Filtered water, coconut cream, blueberries, cane sugar, pea protein, less than 2% of chicory root extract, potato starch, vegan natural flavors, rice starch, lactic acid (vegan), blueberry juice concentrate, tapioca starch, tricalcium phosphate, tamarind seed gum, locust bean gum, lemon juice concentrate, pectin, guar gum, sea salt, l. plantarum, vitamin d yeast, l. casei, vitamin b12.