Below are the nutrition facts and Weight Watchers points for a serving of Daily Chef Low Fat Small Curd Cottage Cheese.
There are 89.8 calories in a serving of Daily Chef Low Fat Small Curd Cottage Cheese. Most of those calories come from protein (55%).
| Serving Size | 123g | |
| Calories | 89.8 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 14.8mg | 5% |
| Sodium | 419mg | 17% |
| Total Carbohydrates | 5.01g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Daily Chef Low Fat Small Curd Cottage Cheese contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Daily Chef Low Fat Small Curd Cottage Cheese contains the following ingredients:
Cultured pasteurized grade a skim milk, milk and cream, whey, food starch-modified, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3.