Below are the nutrition facts and Weight Watchers points for a serving of Cumberland Farms Sausage, Egg And Cheese Bagel.
There are 521 calories in a serving of Cumberland Farms Sausage, Egg And Cheese Bagel. Most of those calories come from fat (44%) and carbohydrates (40%).
| Serving Size | 198g | |
| Calories | 521 | |
| Calories From Fat | 233 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25.9g | 40% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 184mg | 61% |
| Sodium | 1260mg | 53% |
| Total Carbohydrates | 53.1g | 18% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 7.01g | |
| Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 14
A serving of Cumberland Farms Sausage, Egg And Cheese Bagel contains 17 Weight Watchers SmartPoints, 14 PointsPlus and 16 SmartPoints.
Cumberland Farms Sausage, Egg And Cheese Bagel contains the following ingredients:
Bagel: enriched wheat flour (wheat flour, malted, barley flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, contains 2% or less: sugar, yeast, vital wheat gluten, salt, preservatives (calcium propionate & potassium sorbate), monoglycerides, monocalcium phosphate, cellulose gum, enzymes, ascorbic acid, citric acid, sorbic acid, wheat starch, calcium sulfate, corn starch. egg patty: whole eggs, whey, nonfat milk, soybean oil, containts 2% or less of the following: dicalcium phosphate, salt, sodium bicarbontate, xanthan gum, natural butter flavor, citric acid, liquid pepper extract. sausage patty: pork, whey protein concentrate, salt, spices, corn syrup solids, dextrose, caramel color, spice extractives, bha, propyl gallate, citric acid. pasteurized process american cheese product: cultured milk and skim milk, whey, salt, sodium citrate, modified food starch, color added, sodium phosphate, sorbic acid (preservative), lactic acid, enzymes, soy lecithin (non-sticking agent).