Below are the nutrition facts and Weight Watchers points for a serving of Cumberland Farms Lowfat Yogurt, Blueberry.
There are 150 calories in a serving of Cumberland Farms Lowfat Yogurt, Blueberry. Most of those calories come from carbohydrates (72%).
| Serving Size | 170g | |
| Calories | 150 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 95.2mg | 4% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 21.1g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Cumberland Farms Lowfat Yogurt, Blueberry contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Cumberland Farms Lowfat Yogurt, Blueberry contains the following ingredients:
Cultured pasteurized lowfat milk, sugar, nonfat milk, whey protein concentrate, blueberry puree, blueberries, modified corn starch, pectin, natural flavor, citric acid, vegetable juice (color), sodium citrate, potassium sorbate (to preserve freshness) and gellan gum.