Below are the nutrition facts and Weight Watchers points for a serving of Cumberland Farms Bbq Style Chopped Salad.
There are 240 calories in a serving of Cumberland Farms Bbq Style Chopped Salad. Most of those calories come from fat (44%) and carbohydrates (42%).
| Serving Size | 198g | |
| Calories | 240 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 19.8mg | 7% |
| Sodium | 489mg | 20% |
| Total Carbohydrates | 25.9g | 9% |
| Dietary Fiber | 4.95g | 20% |
| Sugars | 10g | |
| Protein | 9.01g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Cumberland Farms Bbq Style Chopped Salad contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Cumberland Farms Bbq Style Chopped Salad contains the following ingredients:
Vegetable blend (iceberg and romaine lettuces, green and red cabbages, carrots, ingredients may vary by season), barbeque ranch dressing (lowfat buttermilk [cultured lowfat milk, cream, salt], vegetable oil [soybean and/or canola oil], sugar, tomato paste, water, distilled vinegar, brown sugar, egg yolk, salt, apple juice concentrate, pineapple juice concentrate, spices [mustard], modified cornstarch, apple cider vinegar, hickory smoke flavor, xanthan gum, sodium benzoate and potassium sorbate [as preservatives], onion powder, garlic powder, natural flavors, lactic acid, molasses, extractive of paprika [for color]), barbeque seasoned chicken breast with rib meat (chicken breast with rib meat, water, barbeque rub [brown sugar, sugar, salt, spices, paprika, dehydrated garlic, dehydrated onion, mustard, maltodextrin, tapioca dextrin, lactic acid, grill flavor {from sunflower oil}, natural smoke flavors, natural flavor], sodium lactate and sodium diacetate, brown sugar, less than 2%: rice starch, lemon juice concentrate, vinegar, sodium phosphate, maltodextrin, natural hickory smoke flavoring), black beans, corn, tortilla strips (white corn, yellow corn, blue corn, sunflower oil or corn oil, red beet powder, sea salt, water, trace of lime).