Below are the nutrition facts and Weight Watchers points for a serving of Culinary Tours Vermont Maple Puffed Corn.
There are 120 calories in a serving of Culinary Tours Vermont Maple Puffed Corn. Most of those calories come from carbohydrates (70%).
| Serving Size | 28g | |
| Calories | 120 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 10.1mg | 3% |
| Sodium | 54.9mg | 2% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Culinary Tours Vermont Maple Puffed Corn contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Culinary Tours Vermont Maple Puffed Corn contains the following ingredients:
Cane sugar, corn grits, corn syrup, butter (pasteurized cream, salt), maple syrup, salt, natural flavors.