Below are the nutrition facts and Weight Watchers points for a serving of Culinaria Vegetarian Wild Rice Salad, Cranberries & Mangos.
There are 200 calories in a serving of Culinaria Vegetarian Wild Rice Salad, Cranberries & Mangos. Most of those calories come from fat (53%) and carbohydrates (43%).
| Serving Size | 100g | |
| Calories | 200 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 11g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Culinaria Vegetarian Wild Rice Salad, Cranberries & Mangos contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Culinaria Vegetarian Wild Rice Salad, Cranberries & Mangos contains the following ingredients:
Rice mix (white and wild rice, onions, expeller pressed canola oil, salt), mango, cranberries (cranberries, beet sugar, sunflower oil), pecans, roasted red bell pepper (peppers, water, salt, citric acid), orange juice concentrate, oranges, green onions, expeller pressed canola oil, soybean oil, rice vinegar, tamari soy sauce (water, soybeans, salt, alcohol, wheat), lemon juice (filtered water, lemon juice concentrate, lemon oil), salt, black pepper, xanthan gum, guar gum, sodium alginate.