Below are the nutrition facts and Weight Watchers points for a serving of Cucina & Amore Quinoa Quick Cup With Mango & Roasted Pepper.
There are 209 calories in a serving of Cucina & Amore Quinoa Quick Cup With Mango & Roasted Pepper. Most of those calories come from carbohydrates (71%).
| Serving Size | 225g | |
| Calories | 209 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.495g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 459mg | 19% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 6.08g | 24% |
| Sugars | 11g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Cucina & Amore Quinoa Quick Cup With Mango & Roasted Pepper contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Cucina & Amore Quinoa Quick Cup With Mango & Roasted Pepper contains the following ingredients:
Cooked quinoa, piquillo pepper, water, mango, sugar, jalapeno, cane vinegar, sunflower oil, salt, onion, lemon juice, lactic acid, parsley, garlic, cumin and potato starch.