Below are the nutrition facts and Weight Watchers points for a serving of Cub Garden Salad.
There are 471 calories in a serving of Cub Garden Salad. Most of those calories come from fat (65%).
| Serving Size | 312g | |
| Calories | 471 | |
| Calories From Fat | 314 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 34.9g | 54% |
| Saturated Fat | 51.2g | 256% |
| Trans Fat | 0g | |
| Cholesterol | 93.6mg | 31% |
| Sodium | 889mg | 37% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 3.12g | 12% |
| Sugars | 6.99g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 28
Weight Watchers SmartPoints: 28
Weight Watchers PointsPlus: 13
A serving of Cub Garden Salad contains 28 Weight Watchers SmartPoints, 13 PointsPlus and 28 SmartPoints.
Cub Garden Salad contains the following ingredients:
Kens dressing ranch ingredients: soybean oil, water, buttermilk, egg yolk, distilled vinegar, contains less than 2% of: salt, monosodiumglutamate, modified food starch, buttermilk solids, sugar, garlic, spice, citric acid, xanthan gum, onion,sorbic acid, natural flavor, calcium disodium edta to protect flavor, egg whites. green bay shredded mild cheddar cheese ingredients: mild cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color [if colored]), corn starch, potato starch, and powdered cellulose (to prevent caking), natamycin (natural mold inhibitor). homestyle butter garlic croustons ingredients: enriched flour, malted baley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, salt, maltodextrin, yeast, 2% or less of high fructose corn syrup, whey, dextrose, garlic power, buttermilk, onion power, dehydrated parsley, natural butter flavor (milk), calcium propionate (preservative), corn syrup solids, guar gum, extractives of annatto & turmeric (color), enzymes acid, tbhq (to preserve freshness).