Below are the nutrition facts and Weight Watchers points for a serving of Crystal Farms Wisconsin Blue Natural Cheese.
There are 99.9 calories in a serving of Crystal Farms Wisconsin Blue Natural Cheese. Most of those calories come from fat (69%).
| Serving Size | 30g | |
| Calories | 99.9 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 5.01g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 24.9mg | 8% |
| Sodium | 381mg | 16% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Crystal Farms Wisconsin Blue Natural Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Crystal Farms Wisconsin Blue Natural Cheese contains the following ingredients:
Blue cheese (cultured pasteurized milk, salt, enzymes, penicillium roqueforti), powdered cellulose (to prevent caking), natamycin (mold inhibitor).