Below are the nutrition facts and Weight Watchers points for a serving of Crystal Farms Wheat English Muffins.
There are 120 calories in a serving of Crystal Farms Wheat English Muffins. Most of those calories come from carbohydrates (75%).
| Serving Size | 57g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 2g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Crystal Farms Wheat English Muffins contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Crystal Farms Wheat English Muffins contains the following ingredients:
Water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yeast, whole wheat flour, wheat gluten, rye flour, contains 2% or less of the following: oats, cornmeal, sugarcane molasses, potato flour, distilled vinegar, honey, dextrose, salt, calcium propionate, wheat bran, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), soybean oil, calcium sulfate, ascorbic acid, enzymes, calcium phosphate, fumaric acid, hydrogenated soybean oil, caramel color, potassium sorbate, non-fat dry milk.