Below are the nutrition facts and Weight Watchers points for a serving of Crystal Farms Sourdough English Muffins.
There are 120 calories in a serving of Crystal Farms Sourdough English Muffins. Most of those calories come from carbohydrates (82%).
| Serving Size | 57g | |
| Calories | 120 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.502g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 0.998g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Crystal Farms Sourdough English Muffins contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Crystal Farms Sourdough English Muffins contains the following ingredients:
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of the following: cornmeal, dextrose, wheat gluten, yellow corn flour, acetic acid, lactic acid, canola oil, distilled vinegar, potato flour, salt, calcium propionate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), fumaric acid, soybean oil, potassium sorbate, non-fat dry milk.