Below are the nutrition facts and Weight Watchers points for a serving of Crystal Farms Original English Muffins.
There are 120 calories in a serving of Crystal Farms Original English Muffins. Most of those calories come from carbohydrates (82%).
| Serving Size | 57g | |
| Calories | 120 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.502g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 2g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Crystal Farms Original English Muffins contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Crystal Farms Original English Muffins contains the following ingredients:
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, dextrose, contains 2% or less of the following: cornmeal, wheat gluten, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), potato flour, salt, calcium propionate, distilled vinegar, fumaric acid, hydrogenated soybean oil, monoglycerides, propionic acid, phosphoric acid, soybean oil, potassium sorbate, non-fat dry milk.