Below are the nutrition facts and Weight Watchers points for a serving of Crystal Farms Natural White Sharp Cheddar Cheese.
There are 110 calories in a serving of Crystal Farms Natural White Sharp Cheddar Cheese. Most of those calories come from fat (74%).
Serving Size | 28g | |
Calories | 110 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.99g | 14% |
Saturated Fat | 5.99g | 30% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 170mg | 7% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Crystal Farms Natural White Sharp Cheddar Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Crystal Farms Natural White Sharp Cheddar Cheese contains the following ingredients:
Cultured pasteurized milk, salt, enzymes.