Below are the nutrition facts and Weight Watchers points for a serving of Crunch Pak Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers.
There are 159 calories in a serving of Crunch Pak Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers. Most of those calories come from fat (39%) and carbohydrates (52%).
| Serving Size | 134g | |
| Calories | 159 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 0.496g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 5.36mg | 2% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2.95g | 12% |
| Sugars | 7g | |
| Protein | 4.01g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Crunch Pak Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Crunch Pak Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers contains the following ingredients:
Snap peas, carrots, pita chips: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower (tocopherols and rosemary extract [to preserve freshness]), wheat bran, whole wheat flour, vital wheat gluten, barley flour, sugar cane fiber, sesame seeds, less than 2% of: flaxseed, yeast, sugar, rolled oats, yellow corn meal, millet, sea salt, salt, lite country ranch dressing: low fat buttermilk (skim milk, whey, water, skim milk, solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), water, canola oil, egg yolk, sugar, modified corn starch, salt, distilled vinegar, maltodextrin, cider vinegar, dried garlic, spices, dried onion, potassium sorbate and sodium benzoate (preservative), xanthan gum, mustard flour.