Below are the nutrition facts and Weight Watchers points for a serving of Creative Snacks Co Pumpkin Spice Yogurt Pretzels.
There are 190 calories in a serving of Creative Snacks Co Pumpkin Spice Yogurt Pretzels. Most of those calories come from fat (33%) and carbohydrates (63%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 17g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Creative Snacks Co Pumpkin Spice Yogurt Pretzels contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Creative Snacks Co Pumpkin Spice Yogurt Pretzels contains the following ingredients:
Pumpkin spice yogurt coating (sugar, fractionated palm kernel oil, whey powder [milk], colored with titanium dioxide, yogurt powder [cultured whey and nonfat milk], soy lecithin [an emulsifier], salt, vanilla, natural flavoring, fractionated coconut oil, natural orange pigment, natural red pigment, natural yellow pigment, rice bran [an emulsifier]), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folk acid], malt, salt, soybean or canola oil, yeast)