Below are the nutrition facts and Weight Watchers points for a serving of Crav'n Flavor White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites.
There are 210 calories in a serving of Crav'n Flavor White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites. Most of those calories come from fat (71%).
| Serving Size | 153g | |
| Calories | 210 | |
| Calories From Fat | 145 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16.1g | 25% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 141mg | 47% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 3.99g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Crav'n Flavor White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Crav'n Flavor White Cheddar Cheese & Uncured Ham White Cheddar And Uncured Ham In An Egg And Ricotta Custard Breakfast Egg Bites contains the following ingredients:
Egg, white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), ricotta cheese (whey, vinegar, salt), uncured smoked ham no nitrates or nitrites added except for those naturally occurring in celery powder and sea salt (ham, water, evaporated cane sugar, contains 2% or less sea salt, celery powder, natural smoke), expeller pressed canola oil, corn starch, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), chives, garlic powder, onion powder, cayenne pepper.