Below are the nutrition facts and Weight Watchers points for a serving of Crav'n Flavor General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A General Tso Sauce Meal Starter.
There are 290 calories in a serving of Crav'n Flavor General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A General Tso Sauce Meal Starter. Most of those calories come from carbohydrates (60%).
| Serving Size | 140g | |
| Calories | 290 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 0.994g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 589mg | 25% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 0g | 0% |
| Sugars | 25.1g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 8
A serving of Crav'n Flavor General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A General Tso Sauce Meal Starter contains 11 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Crav'n Flavor General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A General Tso Sauce Meal Starter contains the following ingredients:
Tempura chicken: chicken breast meat, water, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch. contains less than 2% of dextrin, dextrose, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. fully cooked in vegetable oil. sauce: sugar, water, tamari soy sauce (water, soybeans, salt, alcohol), distilled vinegar, corn starch, spices, dehydrated garlic, dehydrated onion.