Below are the nutrition facts and Weight Watchers points for a serving of Cora White Kidney Beans.
There are 70.2 calories in a serving of Cora White Kidney Beans. Most of those calories come from carbohydrates (74%).
| Serving Size | 130g | |
| Calories | 70.2 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 306mg | 13% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.04g | 4% |
| Sugars | 6.01g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Cora White Kidney Beans contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Cora White Kidney Beans contains the following ingredients:
White kidney beans, water, salt, antioxidant: ascorbic acid.