Below are the nutrition facts and Weight Watchers points for a serving of Cora Red Kidney Beans.
There are 70.2 calories in a serving of Cora Red Kidney Beans. Most of those calories come from carbohydrates (68%).
| Serving Size | 130g | |
| Calories | 70.2 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.494g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 309mg | 13% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 8.06g | 32% |
| Sugars | 1g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Cora Red Kidney Beans contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 0 SmartPoints.
Cora Red Kidney Beans contains the following ingredients:
Red kidney beans, water, salt, antioxidant: ascorbic acid.