Below are the nutrition facts and Weight Watchers points for a serving of Cora Bread Crumbs, Italian.
There are 110 calories in a serving of Cora Bread Crumbs, Italian. Most of those calories come from carbohydrates (72%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 560mg | 23% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Cora Bread Crumbs, Italian contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Cora Bread Crumbs, Italian contains the following ingredients:
Enriched flour [ flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil (soybean and/or cottonseed and/or corn and/or canola oils), water, salt. contains 2 percent or less of yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono- and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate (preservative), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate (preservative), potassium sorbate (preservative), sesame seeds, sunflower seeds, eggs, dehydrated parsley, romano cheese made from cow's milk (skim milk, cheese culture, salt, enzymes), spices, onions, garlic, celery, paprika (color).