Below are the nutrition facts and Weight Watchers points for a serving of Conagra Pf Changs General Changs Chicken, 22 Oz.
There are 349 calories in a serving of Conagra Pf Changs General Changs Chicken, 22 Oz. Most of those calories come from fat (36%) and carbohydrates (40%).
| Serving Size | 312g | |
| Calories | 349 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 43.7mg | 15% |
| Sodium | 870mg | 36% |
| Total Carbohydrates | 34.9g | 12% |
| Dietary Fiber | 5.93g | 24% |
| Sugars | 18g | |
| Protein | 21g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of Conagra Pf Changs General Changs Chicken, 22 Oz contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Conagra Pf Changs General Changs Chicken, 22 Oz contains the following ingredients:
Broccoli, battered chicken breast (chicken breast with rib meat, water, predust flour [enriched wheat flour {bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, dried egg whites, modified foodstarch, and soybean oil], batter [potato starch, corn starch, modified corn starch, dextrose, egg whites, maltodextrin, salt,leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate}, garlic powder, spice, xanthan gum], salt,sodium phosphates), water, sugar, red bell peppers, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), concentratedchicken broth, less than 2% of: garlic, canola oil, corn starch, ginger, chili paste (red chili peppers, distilled vinegar, salt, andxanthan gum), hydrogenated palm oil, oyster flavored sauce (water, sugar, salt, oyster extractives [oyster, water, salt], modified corn starch, caramel color), sesame seed oil, caramelized onion juice concentrate, distilled vinegar, spice. contains: wheat, egg, soy