Below are the nutrition facts and Weight Watchers points for a serving of Conagra Marie Callenders Mongolian Style Dinner, 13 Oz.
There are 380 calories in a serving of Conagra Marie Callenders Mongolian Style Dinner, 13 Oz. Most of those calories come from carbohydrates (60%).
| Serving Size | 369g | |
| Calories | 380 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 1.99g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 33.2mg | 11% |
| Sodium | 1170mg | 49% |
| Total Carbohydrates | 56.8g | 19% |
| Dietary Fiber | 5.17g | 21% |
| Sugars | 16g | |
| Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 10
A serving of Conagra Marie Callenders Mongolian Style Dinner, 13 Oz contains 12 Weight Watchers SmartPoints, 10 PointsPlus and 12 SmartPoints.
Conagra Marie Callenders Mongolian Style Dinner, 13 Oz contains the following ingredients:
Cooked rice (water, white rice), seasoned cooked beef-water and binder product (beef, water, less than 2% of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), water, carrots, green onions (scallions), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), sugar, contains 2% or less of: oyster flavored sauce (water, sugar, salt, oyster extractives [oyster, water, salt], modified corn starch, caramel color), modified corn starch, sesame seed oil, garlic, rice vinegar, beef base (water, cooked beef, yeast extract, beef extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid), cooking wine (white wine, natural flavor, salt), ginger, canola oil, spice, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum). contains: milk, soy, wheat.